Healthy Thanksgiving dishes nowadays are full of flavor to compliment everyone’s taste. You’ll find that those who are looking to live healthy won’t hesitate filling their plates with food that’s good for them. A lot of these recipes were developed from family recipes, but some have been stolen from our friend suzy, a former personal chef and current owner of http://www.culinarydreaming.com
Here are 9 healthy Thanksgiving dishes you can whip up for dinner without feeling that guilt of overeating:
1. Brined, Roasted Holiday Turkey
You can change the flavor of this roasted turkey by playing around with the liquid. Try substituting a bit of wine or apple cider for water when brining turkey meat.
2. Blueberry Cornbread Stuffing
Adding in fruits to stuffing has become a tradition for the holidays. Blueberries provide a wealth of taste and colour with herbs such as thyme and sage. Whether you’re stuffing turkey or serving the stuffing as a side, it’s an accompanying aspect that won’t be forgotten.
3. Roasted Carrots
Switch up your usual carrots for roasted ones to bring out their flavor. To craft a captivating presentation, slice the carrots in long pieces and have them arranged on a bed of parsley.
4. Roast Root Vegetables with Herbs
This recipe can be used as a guide for roasting separate vegetables like that of parsnips or potatoes including a dish of mixed root vegetables. Have them served with herbs with your turkey.
5. Gluten-Free Cranberry Pecan Stuffing
This stuffing involves a combination of French-Canadian flavors. This can be served as a side or can be tossed into a casserole with other festivity leftovers. Every bite guarantees a pecan crunch and cranberry flavors.
6. Three-Vegetable Mash
This chef-worthy dish is basically mashed potatoes tinted and flavored in several ways consisting of beets, spinach, and sweet potatoes.
7. Lower-Fat Pumpkin Pie
This Thanksgiving favorite involves using pumpkin puree instead of the usual pie filling, and fat-free condensed milk instead of heavy cream. This gives you a healthier pumpkin pie version.
8. Butternut Squash Baked Risotto
This dairy-free fish makes use of low-salt broth and olive oil to achieve a richer consistency. With just four cups of butternut squash and kale, this dish is one easy way to incorporate veggies on Thanksgiving. To make this a truly vegan food, skip the usual grated parmesan.
9. Roasted Vegetable Galette
This vegetable tart involves carrots, parsnips, butternut squash, and shallots to give of a rich and healthy flavor. With the addition of goat cheese crumbles, you get a satisfying salty finish. Try experimenting with a whole wheat crust for additional fiber goodness.
These healthy dishes can keep one full and happy during the holidays. It doesn’t hurt to add a few vegetables and this can be a good starting point for those who want to be a vegan.